Our Services
Evidence-based exercise prescription for injury prevention, injury rehabilitation, and women's health — personalised to you.
Injury Rehabilitation
Injured at work or in a car accident? Struggling to get back to work, sport, or daily life due to pain or reduced function?
We help you to:
Return to work safely and confidently
Reduce pain and improve function
Rebuild strength and capacity after time off
Navigate complex or long-duration claims with a clear, step-by-step plan
Whether your injury is recent or your recovery has stalled, our team specialises in persistent pain and complex cases helping you regain movement, confidence, and independence.
Women's Health
Perimenopause | Menopause | Endometriosis | Antenatal | Postnatal | Pelvic floor and more.
Our experienced female exercise physiologists provide personalised rehabilitation programs designed to build strength, improve mobility, and support long-term function at every stage of life.
We create realistic plans that fit around your lifestyle and goals. Appointments are relaxed and welcoming, and children are always welcome.
Semi-Private Classes
Want the benefits of personalised rehabilitation without the 1:1 price tag?
Our small group classes are female-only, capped at 4 participants, and held at our Greenwood clinic. Every class is tailored to each participant's medical history, life stage, and goals — so you get expert guidance in a supportive, affordable setting.
Ideal for women managing chronic conditions, recovering from injury, or simply wanting structured, evidence-based exercise with professional oversight.
Frequently Asked Questions
Find answers to common questions we're asked before every appointment!
We don't offer bulk-billing, however we do accept Medicare referrals, which reduce your out-of-pocket cost. Please see our fees section below for details.
Initial consultations: $140
Subsequent consultations: $110
If you have a Medicare referral, we'll submit this on your behalf and a gap payment will be required at the time of your appointment. Private health rebates may also apply (item codes 102, 202, and 502) — a paid invoice will be provided for you to claim from your insurer. Workers' compensation billing is sent directly to the insurer once prior approval is received.
Workers' compensation and MVA clients: where travel is approved, we can meet you at a gym close to home or work across Perth and the Southwest (including Bunbury and surrounds).
Medicare and private clients: we consult every Wednesday at a private gym in Greenwood (15B Canham Way). Children are welcome!
WorkCover WA or MVA claims: a referral is usually required from your GP, treating practitioner, insurer, or vocational rehabilitation consultant. Not sure? Contact us and we'll help you get the right approval.
Private clients: no referral needed.
Medicare plans: a GP referral is required.
We work with all major WA workers' compensation and MVA insurers, including CGU, Allianz, EML, GIO, QBE, ICWA, and others. If you're unsure whether your insurer is covered, get in touch and we'll confirm.
Absolutely. We regularly work with people who have persistent or chronic pain, delayed or stalled recoveries, and complex or long-duration claims. Our approach focuses on restoring function, confidence, and work capacity — even when recovery hasn't gone to plan so far.
No. We support both physical and work-related psychological injuries, and frequently work with clients where pain, stress, and recovery overlap.
Ready to take the next step?
Whether you're just starting out or you've been struggling for a while — we're here to help.